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2023-02-19 04:40:04+00:00

Emotions are like the waves of water, they come for a purpose and go. But we either try to run away ,& suppress those emotions or we label & identify ourselves with it. To be truly calm is to remember that I am the ocean above which all the waves come and flow.

2023-02-18 03:45:24+00:00

Sorrow Song

Have you ever noticed how we spend our life pursuing happiness and completely mistake it for sorrow? It’s true, everything you do is motivated by the desire to attain a moment of happiness. Spend a few moments reflecting and you will see. And yet what we consume in order to be happy is very often sorrow! We often rate a good movie by the amount of violence and destruction. The scriptwriters know we will surrender our emotional state to the emotions of the characters, and then enjoy the rollercoaster journey between elation and depression, love and fear. And in the end they have convinced us to say “wonderful, loved every minute”. And then listen to the music we buy – is it uplifting, does it empower us? Does it encourage our spirit to soar high, free and happy. Not a chance. We hear the music of melancholy, and the lyrics of suffering and pain dressed as love and fulfilment. But the illusion is now so powerful that many of you, as you read this, will be resisting the idea already, convinced that the music you love is uplifting and inspiring. How can violence, depression, sadness and pain uplift and inspire? How can you get happiness out of sorrow? Wakey Wakey!!

2023-02-18 01:17:33+00:00

𝕽𝖊𝖛𝖊𝖗𝖘𝖎𝖓𝖌 𝕿𝖍𝖊 𝕱𝖑𝖔𝖜 𝕺𝖋 𝕷𝖔𝖛𝖊 𝕴𝖓 𝕽𝖊𝖑𝖆𝖙𝖎𝖔𝖓𝖘𝖍𝖎𝖕𝖘

If we ask someone who do they think has caused them the most sorrow in life, most will point out to someone they love or had loved a lot. Why is it so? It happens like that because 𝐰𝐞 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐥𝐨𝐯𝐞 𝐰𝐢𝐥𝐥 𝐜𝐨𝐦𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 𝐚𝐧𝐝 𝐰𝐢𝐥𝐥 𝐟𝐢𝐥𝐥 𝐮𝐬 𝐢𝐧𝐬𝐢𝐝𝐞. The energy of love from the other will fulfill our inner desire for the experience of love. Due to our own need, we attach ourselves and hold on to a particular person whom we love a lot, believing that they will fill us with the love that they possess inside them, which will make us stronger, fuller and more content. So we start depending on the other person for this need. When he/she is not able to fill us, which happens many times, we experience sorrow. 𝐋𝐨𝐯𝐞 𝐢𝐬 𝐚𝐧 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐰𝐡𝐢𝐜𝐡 𝐞𝐱𝐢𝐬𝐭𝐬 𝐢𝐧𝐬𝐢𝐝𝐞 𝐮𝐬. 𝐈𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐠𝐨𝐞𝐬 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐢𝐧𝐬𝐢𝐝𝐞 𝐨𝐮𝐭 𝐚𝐧𝐝 𝐫𝐞𝐚𝐜𝐡𝐞𝐬 𝐨𝐮𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫 𝐚𝐧𝐝 𝐛𝐫𝐢𝐧𝐠𝐬 𝐛𝐞𝐧𝐞𝐟𝐢𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐨𝐭𝐡𝐞𝐫. 𝐈𝐭 𝐝𝐨𝐞𝐬 𝐧𝐨𝐭 𝐜𝐨𝐦𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 𝐢𝐧.

If we try and reverse the flow of love i.e. we make the energy of love come from outside in, we start depending on the outside for love, which results in the vacuuming effect. When you vacuum to clean your living room, you absorb the good and the bad. If you have dropped something very small, but valuable and of utmost importance to you, on your carpet, the vacuum cleaner absorbs it or takes it away, together with the dust, which is negative and of no value to you and which you do not want inside your home. 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐥𝐢𝐯𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐯𝐚𝐜𝐮𝐮𝐦𝐢𝐧𝐠 𝐞𝐟𝐟𝐞𝐜𝐭 𝐨𝐧 𝐚𝐧 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥 𝐥𝐞𝐯𝐞𝐥, 𝐲𝐨𝐮 𝐚𝐛𝐬𝐨𝐫𝐛 𝐭𝐡𝐞 𝐥𝐨𝐯𝐞, 𝐜𝐚𝐫𝐞, 𝐜𝐨𝐧𝐜𝐞𝐫𝐧, 𝐪𝐮𝐚𝐥𝐢𝐭𝐢𝐞𝐬, 𝐩𝐨𝐰𝐞𝐫𝐬, 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐭𝐢𝐞𝐬, 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐞𝐭𝐜. 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐞𝐫𝐬𝐨𝐧 𝐲𝐨𝐮 𝐥𝐨𝐯𝐞 𝐛𝐮𝐭 𝐲𝐨𝐮 𝐚𝐥𝐬𝐨 𝐞𝐧𝐝 𝐮𝐩 𝐚𝐛𝐬𝐨𝐫𝐛𝐢𝐧𝐠 𝐭𝐡𝐞𝐢𝐫 𝐰𝐞𝐚𝐤𝐧𝐞𝐬𝐬𝐞𝐬, 𝐭𝐡𝐞𝐢𝐫 𝐰𝐨𝐫𝐫𝐢𝐞𝐬, 𝐭𝐡𝐞𝐢𝐫 𝐟𝐞𝐚𝐫𝐬, 𝐞𝐭𝐜. That way, a dependency is generated that is counter-productive and causes emotional pain. That does not mean we become cold and stop accepting love from others, but we are no longer dependent on it for our inner well-being and happiness. Also, on the other hand, we keep radiating or giving love. When we give love, we experience it ourselves first and that's what we want - an experience of love, isn't it?

2023-02-17 04:15:07+00:00

Changing Times

It is wise to bend rather than to break. Those who change will get spiritual wisdom. Conversely, those who have wisdom will decide to change. Change is the first law of Nature. In fact, change is the mark of Time.

2023-02-17 04:13:08+00:00

Peace is our true nature; when we try to run away from it, we create problems. But the moment we pause and find solace in silence, all our issues fade away in its power

2023-02-17 03:00:55+00:00

５ Ｔｉｐｓ Ｆｏｒ Ｇｏｏｄ Ｍｅｎｔａｌ Ｈｅａｌｔｈ

1. ʙᴇɢɪɴ ʏᴏᴜʀ ᴅᴀʏ ᴡɪᴛʜ ꜱᴘɪʀɪᴛᴜᴀʟ ᴡɪꜱᴅᴏᴍ ᴀɴᴅ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ - When you get up in the morning, your mind, intellect and brain is very fresh and silent. By meditating for 15 minutes and reading spiritual wisdom for 15 minutes in the early morning hours, we charge our consciousness with positive, pure and powerful energy. This makes our mental health very good as our entire day is beautiful and full of contentment.

2. ʜᴀᴠᴇ ᴀ ɢᴏᴏᴅ ᴅɪᴇᴛ ᴘʟᴀɴ ᴀɴᴅ ᴇᴀᴛ ᴡᴇʟʟ - For a very active, energetic and efficient mind, that is completely free from depression, it is very important to eat well and also make a right choice of what you will eat. Choosing a saatvik vegetarian diet which carries God's vibrations, filled in the food through meditation, helps very much in this.

3. ꜱʟᴇᴇᴘ ᴡᴇʟʟ ᴀɴᴅ ꜱʟᴇᴇᴘ ꜰᴏʀ ᴀ ɢᴏᴏᴅ ᴀᴍᴏᴜɴᴛ ᴏꜰ ᴛɪᴍᴇ - A very important medicine for a healthy mind is good sleep without any disturbing thoughts during the sleeping time. Unbroken and adequate sleep heals the mind. Such a mind then creates the right type of thoughts and feelings and remains unaffected by the influence of negative situations and does not get stressed easily.

4. ᴄʀᴇᴀᴛᴇ ᴀ ʙᴇᴀᴜᴛɪꜰᴜʟ ʀᴇʟᴀᴛɪᴏɴꜱʜɪᴘ ᴡɪᴛʜ ɢᴏᴅ ᴀɴᴅ ʜᴜᴍᴀɴ ꜱᴏᴜʟꜱ - Spirituality shares with us the wisdom that by connecting with God - the Supreme Soul, we become filled with wisdom, qualities, powers and blessings, which we share with human souls in our relationships and make them beautiful. This creates spiritual and emotional fulfillment and helps in keeping us mentally healthy.

5. ꜰɪʟʟ ᴛʜᴇ ꜱᴏᴜʟ ᴡɪᴛʜ ᴛʜᴇ 8 ꜱᴘɪʀɪᴛᴜᴀʟ ᴘᴏᴡᴇʀꜱ - Increasing soul power makes us mentally strong and resilient. Following a spiritual lifestyle with pure habits and day-to-day living helps us increase our 8 powers - the power to tolerate, accommodate, face, pack up, discriminate, judge, withdraw and co-operate and achieve this purpose.

2023-02-16 03:20:11+00:00

Your thoughts are the bridge to connect with the divine, so take time to reflect upon God's divine traits and they will emerge within you. Trust in the spiritual journey to bring you closer to the light

2023-02-15 23:48:26+00:00

Letting Go

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to know the exhilaration of soaring to the highest potential of our life.

The branches we hold to are our inner attachments - our beliefs, ideas and memories. And then there are the outer attachments - people, possessions, positions and privileges are a few. But as long as we hold on to them we will live in fear (of letting go and loss) and we will never be free.

And just watch those birds, by letting go of one branch they are able to spend the rest of their life alighting on a million other branches, and they enjoy the view from each. Are you flying and soaring in your life, or are you stuck on one branch, cursing others as they fly past. Go on, try it ...let go!

2023-02-15 23:06:48+00:00

Ⓔⓧⓔⓒⓤⓣⓘⓝⓖ Ⓡⓘⓖⓗⓣ Ⓗⓐⓑⓘⓣⓢ Ⓒⓞⓝⓢⓘⓢⓣⓔⓝⓣⓛⓨ

As the saying goes – 𝘍𝘪𝘳𝘴𝘵 𝘸𝘦 𝘮𝘢𝘬𝘦 𝘰𝘶𝘳 𝘩𝘢𝘣𝘪𝘵𝘴. 𝘈𝘯𝘥 𝘵𝘩𝘦𝘯 𝘰𝘶𝘳 𝘩𝘢𝘣𝘪𝘵𝘴 𝘮𝘢𝘬𝘦 𝘶𝘴. Most of us create great habits but we are not great at sustaining them until they are ingrained into our lifestyle. With any activity or habit, we need to take those tiny actions, beginning from our thoughts, until they become a consistent part of our personality. Have you created a new habit which has been truly beneficial, but found it hard to sustain? Have you given up a healthy habit because you could not reinforce it, or because someone else said it’s difficult to stick with? Give yourself some time to embrace it. Any habit needs a few days of consistent, daily repetition before it becomes automatic. Till then we need to keep practicing it, even if we had failed to sustain a habit in the past, or if people feel that a particular habit is difficult to keep up. Focus on establishing one healthy habit, understand why you need it, and make it a priority to practice it for 20 consecutive days, regardless of your schedule or situation. Every day, create an affirmation for it and visualize as if it is already integrated into your routine. This makes it easier to adopt the new habit into your lifestyle. Carrying out a healthy habit is its own reward. In addition, it increases will power, health and happiness and make your relationships better and bring you success at work. Establishing a fixed routine with living your habits, increases your self-control.

Start inculcating the discipline to build good habits that support your personal growth - right thinking, attitude, beliefs, exercises, meditation, spiritual study, diet, rest, sleep, work ethics, social habits and so on. Consistently create thoughts only of what you want your reality to be. Your thoughts create the right attitude and right actions and all those actions become a part of your personality. By thinking about them and bringing them into action, you strengthen your habits. Add them to your routine, they are your priority, they are part of your daily plan. Even if you skip any of your routine activities for any reason, do not criticize yourself and do not give up. Motivate yourself, get back to executing the habit and tell yourself you can and you will. Make sticking to healthy habits the easiest thing to do for yourself.

#Habits

2023-02-15 22:56:17+00:00

The Secret of Happiness

The secret of happiness is to be free of fear. Fear is like a toxin that runs through much of our thinking. It feeds on insecurity, feeling of loss, loneliness, inadequacy and attachment.

You are loveable and loving. Accept this as Truth. Appreciate and care for yourself - truly, deeply, intensely, in a way that reflects your real value. Then you will automatically have the same regards for all other living beings and things.

2023-02-15 22:53:26+00:00

(っ◔◡◔)っ ♥️ Beautiful Relationships – The Road To Success (Part 3) ♥️

4. We all want our relationships to be strong and ever-lasting, but we have never thought of personality transformation as a medium of achieving that. No relationship can be successful and without problems if anger and ego exist inside people. 𝐂𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐨𝐧𝐞𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐫𝐞𝐦𝐨𝐯𝐢𝐧𝐠 𝐭𝐡𝐞𝐬𝐞 𝐭𝐰𝐨 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐭𝐲 𝐭𝐫𝐚𝐢𝐭𝐬 𝐚𝐭 𝐞𝐯𝐞𝐫𝐲 𝐬𝐭𝐞𝐩 𝐛𝐫𝐢𝐧𝐠𝐬 𝐩𝐞𝐨𝐩𝐥𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐚𝐧𝐝 𝐡𝐞𝐚𝐫𝐭𝐬 𝐜𝐥𝐨𝐬𝐞. No matter how much love you may share with the other person, but if at times, your behavior is anger or ego filled, the same love shared does not hold any value then. Many a times, people will gift lots of presents to their loved ones and will go for a holiday or a party or have a meal together or celebrate each others’ birthdays and marriage anniversaries. But all these are just temporary and will not give permanent happiness to a relationship, if at other times one partner has got angry for the other coming home late or has become egoistic, when they did not call. Love means complete trust between two people and where there is trust there will never be accusations and counter accusations. What use is a gift if at other times you do not even talk politely and sweetly, without any doubt and suspicion?

5. Lastly, but most importantly, today most relationships are lacking good quality time spent with each other. Professional targets in the lives of men and women both and varying priorities of two people sometimes is keeping people away from each other. Spending time together and discussing problems of each other and even other family members and then looking to resolve them makes relationships beautiful. So, 𝐟𝐢𝐱 𝐭𝐢𝐦𝐞𝐬 𝐰𝐢𝐭𝐡 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 𝐭𝐨 𝐛𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐚𝐭 𝐦𝐞𝐚𝐥 𝐭𝐢𝐦𝐞𝐬 𝐚𝐧𝐝 𝐞𝐯𝐞𝐧𝐢𝐧𝐠𝐬. 𝐀𝐥𝐬𝐨 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐚 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐭𝐢𝐦𝐞 𝐠𝐢𝐯𝐞𝐧 𝐭𝐨 𝐡𝐨𝐦𝐞 𝐚𝐧𝐝 𝐨𝐟𝐟𝐢𝐜𝐞 𝐚𝐬 𝐰𝐞𝐥𝐥 𝐚𝐬 𝐭𝐚𝐥𝐤𝐢𝐧𝐠 𝐭𝐨 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 𝐭𝐡𝐫𝐨𝐮𝐠𝐡𝐨𝐮𝐭 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐚𝐧𝐝 𝐛𝐞𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐲, 𝐤𝐞𝐞𝐩𝐬 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 𝐠𝐨𝐢𝐧𝐠 𝐚𝐧𝐝 𝐦𝐚𝐤𝐞𝐬 𝐭𝐡𝐞𝐦 𝐟𝐮𝐥𝐥 𝐨𝐟 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬.

2023-02-15 03:38:27+00:00

There is a lot of 'I' and 'mine' in our lives which leads to hurt and complications in relationships. Things start to change when we drop this 'I' and start to hear out other people's perspectives.

2023-02-15 01:39:32+00:00

Real Love

The problem nowadays is that love is interpreted on a gross level. Just as many people are attracted to the size and glitter of a fake diamond, so are they swayed by false, superficial love. There is no value in either. A real diamond is often quite small, but it is flawless. That is where its value lies. Real love is like a tiny diamond: it is not flashy and it is without a single flaw.

Real love is one hundred percent pure. There is nothing artificial mixed into it. It is clean. There are no ulterior motives in real love.

2023-02-15 01:32:42+00:00

(っ◔◡◔)っ ♥️ Beautiful Relationships – The Road To Success (Part 2) ♥️

2. Along with creating affirmations for the self, a very important virtue which makes relationships stronger and more beautiful is respect for others. Why is it that nowadays either deep respect in relationships is lacking or even if its present, it is short lived? Why have people become so egoistic and even a small negative circumstance can make all the respect shared between two people to be forgotten. Today, you see two people respecting each other immensely and after a year or two, they don’t see eye to eye. What is it that is not working in relationships? 𝐆𝐢𝐯𝐢𝐧𝐠 𝐫𝐞𝐬𝐩𝐞𝐜𝐭 𝐭𝐨 𝐨𝐭𝐡𝐞𝐫𝐬, 𝐨𝐭𝐡𝐞𝐫𝐬’ 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐭𝐢𝐞𝐬, 𝐨𝐭𝐡𝐞𝐫𝐬’ 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐬, 𝐨𝐭𝐡𝐞𝐫𝐬’ 𝐨𝐩𝐢𝐧𝐢𝐨𝐧𝐬, 𝐨𝐭𝐡𝐞𝐫𝐬’ 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞𝐬 𝐚𝐧𝐝 𝐧𝐨𝐭 𝐨𝐧𝐥𝐲 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐨𝐧𝐞𝐬𝐞𝐥𝐟 𝐰𝐢𝐥𝐥 𝐦𝐚𝐤𝐞 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 𝐥𝐨𝐯𝐞𝐥𝐲 𝐚𝐧𝐝 𝐭𝐡𝐞𝐲 𝐰𝐢𝐥𝐥 𝐰𝐨𝐫𝐤 𝐥𝐨𝐧𝐠𝐞𝐫. Remember the one who respects oneself or has good and positive self-respect, is the one who respects others more. A first step to a good relationship is a positive self affirmation every morning – 𝘐 𝘢𝘮 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘢𝘯𝘥 𝘶𝘯𝘪𝘲𝘶𝘦 𝘪𝘯 𝘵𝘩𝘪𝘴 𝘸𝘰𝘳𝘭𝘥 𝘢𝘯𝘥 𝘴𝘰 𝘪𝘴 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳. 𝘐 𝘳𝘦𝘴𝘱𝘦𝘤𝘵 𝘮𝘺𝘴𝘦𝘭𝘧 𝘢𝘯𝘥 𝘳𝘦𝘴𝘱𝘦𝘤𝘵 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳. 𝘐 𝘨𝘪𝘷𝘦 𝘵𝘩𝘦 𝘰𝘵𝘩𝘦𝘳 𝘴𝘱𝘢𝘤𝘦 𝘵𝘰 𝘣𝘦 𝘵𝘩𝘦𝘮𝘴𝘦𝘭𝘷𝘦𝘴. 𝘛𝘩𝘢𝘵 𝘪𝘴 𝘵𝘳𝘶𝘦 𝘳𝘦𝘴𝘱𝘦𝘤𝘵.

3. A beautiful characteristic of each soul in this world is love and relationships for every human being is a medium of give and take of love. Sometimes some people’s love is conditional and based on selfish desires. As long as the desires are fulfilled, they are full of love for the other. The moment the other person is unable to fulfill their desires, they can become revengeful and bitter. This is false love. So, 𝗯𝗲𝗰𝗼𝗺𝗶𝗻𝗴 𝗳𝘂𝗹𝗹 𝗼𝗳 𝘁𝗿𝘂𝗲 𝗮𝗻𝗱 𝘂𝗻𝗰𝗼𝗻𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗹𝗼𝘃𝗲 𝗶𝘀 𝘁𝗵𝗲 𝗸𝗲𝘆 𝘁𝗼 𝗹𝗼𝗻𝗴-𝘁𝗲𝗿𝗺 𝗮𝗻𝗱 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀. This kind of sharing of love will resolve differences with others and keep you united and strongly connected always.

(To be continued tomorrow …)

#IAM

2023-02-14 03:49:40+00:00

Love transcends all things. It sees beyond physical forms, ideologies, histories, and imperfections - it is a spiritual quality that exists within all of us.

2023-02-14 03:03:48+00:00

Tread Lightly

Tread lightly upon this earth, seeing, understanding but never imposing. Thoughtful, independent, be gracious in victory and defeat. Free of possessiveness, so ease of mind sweetens relationships. Like the scent of a rose the untroubled spirit imparts a lasting fragrance.

2023-02-14 02:53:43+00:00

(っ◔◡◔)っ ♥️ Beautiful Relationships – The Road To Success (Part 1) ♥️

We are all living in a close knit world where relationships are an important medium of life which connects all of us closely. Today, sadly but truly, relationships are no longer as deep and meaningful as they used to be earlier. We are commonly hearing of early divorces and sudden breakups in friendships and so many other types of relationships at the workplace or as loved ones in the family and outside family. Where are we heading? Why are relationships so fragile today? Even if they exist, the happiness that they radiate is less. People are lesser content with each other than before and there is anger, ego, jealousy, possessiveness and insecurity surrounding relationships much more than before. There are also people who do not disclose their relationship problems with others but are silently suffering. 𝐋𝐞𝐭’𝐬 𝐥𝐨𝐨𝐤 𝐚𝐭 𝐚 𝐟𝐞𝐰 𝐛𝐚𝐬𝐢𝐜 𝐦𝐞𝐭𝐡𝐨𝐝𝐬 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐨𝐮𝐫 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐫 𝐚𝐧𝐝 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐭𝐡𝐞 𝐜𝐨𝐫𝐫𝐞𝐜𝐭 𝐟𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐞𝐯𝐞𝐫𝐥𝐚𝐬𝐭𝐢𝐧𝐠 𝐩𝐞𝐚𝐜𝐞, 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐣𝐨𝐲.

1. Give a few minutes everyday to filling yourself with peace, love and joy through beautiful affirmations. 𝐑𝐞𝐚𝐟𝐟𝐢𝐫𝐦𝐢𝐧𝐠 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐫𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐧𝐚𝐭𝐮𝐫𝐞 𝐟𝐮𝐥𝐥 𝐨𝐟 𝐩𝐞𝐚𝐜𝐞, 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐣𝐨𝐲 𝐰𝐢𝐥𝐥 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧 𝐭𝐡𝐚𝐭 𝐧𝐚𝐭𝐮𝐫𝐞 𝐟𝐮𝐫𝐭𝐡𝐞𝐫. The more your sanskaras are full of these three qualities, the more your thoughts, words and actions will be full of these qualities. As a result, your relationships will also become a reflection of these qualities. The most important cause of relationships collapsing is inner emptiness and inability to share these qualities with the other person. Expectations are the seed of all problems in all relationships and all expectations are a direct reflection of the qualities of peace, love and joy not being present adequately inside people.

(To be continued tomorrow …)

2023-02-14 00:14:02+00:00

Guided #Meditation "Power to Adjust"

2023-02-13 03:56:07+00:00

Ignorance is the root of our vices, the only obstacle impeding us from transforming and seeing a better world. If we open our hearts to the deeper knowledge and understanding of ourselves, we will witness the transformation of the planet in front of our eyes.

2023-02-13 03:26:43+00:00

Create Vision

Never believe anyone who says we cannot change. Vision is one of the secrets of personal transformation. We are all artists, our mind is the arena of creation and vision is what we are constantly creating.

What is your vision of yourself today - patient, relaxed, positive or tense, tight and negative? What do you prefer? So be creative - what does patience look like, feel like, what are you doing that is different when you are patient and you are expressing your power to ...wait?

Always start with vision not action. See it and you will be it. Be it and you will do it. This is how we create our own life.

2023-02-13 03:11:51+00:00

ℍ𝕠𝕨 𝔻𝕠𝕖𝕤 𝔾𝕠𝕕 ℙ𝕦𝕣𝕚𝕗𝕪 𝕋𝕙𝕖 𝕎𝕠𝕣𝕝𝕕 (ℙ𝕒𝕣𝕥 𝟛)?

As we have discussed in yesterday’s message, that all the souls of the world perform many negative and impure actions in the Copper Age and Iron Age. As a result, sanskars of negativity and impurity have got created in every soul of the world in these last two phases of the World Drama. Also, the soul world is the original home of all human souls, from where they have come in this physical world to play their roles through different physical bodies in different births. All human souls were completely pure in their original stage when they were in the soul world and when they began their roles in the physical world. Now, at the end of the Iron Age, it’s time for all human souls to purify themselves completely and then return back to the soul world. This will happen through two ways – 1. through their connection with God and the four aspects discussed in yesterday’s message – spiritual wisdom, meditation, imbibing of divine qualities and spiritual service. 2. And also, by settling some of their past negative actions by facing different types of negative situations and their effects, like illnesses, natural calamities, climate change and global warming, financial problems, conflicts in different types of relationships, conflicts between countries and between different sections of society, criminal activities, and others, which are increasing in the world everyday in people’s lives and on a global level.

After this process of complete purification takes place, there will come a time, when all the human souls of the world, will start returning back to the soul world. Also, souls of other species will get purified by going through different types of negative situations. They will also get influenced by the pure vibrations of human souls. They will not connect with God or understand His wisdom. As a result of the purification of human souls and souls of other species, complete physical nature will also get purified, because it will receive their pure vibrations. After this return of human souls to the soul world, they will stay over there in silence for some time and then after rest in that world, they will come down on Earth at different times to play their roles, depending on how pure they are. The purer souls will come down on Earth earlier. The two phases of purity will take place on Earth again and then the two phases of negativity and impurity will take place after that once more. This is how the World Drama of 5000 years will repeat itself. In this entire process, which is eternal, God is always constant in His spiritual stage and purifies the world, whenever it becomes impure. This happens again and again and is an eternal process, just like the World Drama is eternal.

2023-02-12 05:29:58+00:00

Anger is a condition in which the tongue works faster than the mind.

To be controlled by anger is to repress the soul's original qualities of tolerance and love.

2023-02-12 05:28:07+00:00

The key to inner peace begins with self-love and understanding. Our mind is our child and, like any good parent, it's our responsibility to nurture it with love and wisdom. Let's end the weekend on a peaceful note and go into the week ahead with a calm and peaceful mind.

2023-02-11 04:04:45+00:00

No matter how much we chase our dreams, only God knows what our souls truly need. In truth, to live a life of joy, peace, and contentment, we need very little. By following God's wisdom and guidance, we will find all that we need in our lives at the right time.

2023-02-11 02:44:09+00:00

True Peace

True peace can be experienced only when we stop giving and taking sorrow. In order not to give sorrow we need a clear heart that has no ill feelings and for not taking sorrow we need a big heart that can tolerate and help other souls to get over their weaknesses.

2023-02-11 02:33:44+00:00

The Power of Co-operation

No matter how capable, talented, efficient or extraordinary an individual may be, without co-operation from others, no single person can develop their personal skills. Neither can we implement a task without the assistance of a parent, a teacher, or mentor. For example, an actor or singer needs musicians, producers and directors and especially an audience in order to express themselves successfully, despite their innate capacity for creativity and entertaining others. Being able to appreciate the contribution of others and being open to that influence always facilitates the fulfilment of task or a talent.

It is said that even God - as powerful as God is- cannot accomplish a divine task without the assistance of His angels.

2023-02-11 02:24:41+00:00

ℍ𝕠𝕨 𝔻𝕠𝕖𝕤 𝔾𝕠𝕕 ℙ𝕦𝕣𝕚𝕗𝕪 𝕋𝕙𝕖 𝕎𝕠𝕣𝕝𝕕 (ℙ𝕒𝕣𝕥 𝟚)?

God is the One who is beyond change and remains constant in His purity, qualities and powers. As revealed by God through His spiritual wisdom, the World Drama of 5000 years on Earth goes through four equal phases – the Golden Age, Silver Age, Copper Age and the Iron Age, of 1250 years each. The first two phases are ones in which all human souls and souls of other species are completely pure and happy and there is 100% harmony in the world. Even nature is completely peaceful and pure. In the beginning of the third phase or Copper Age, after a journey of a few births, starting from the Golden Age, the spiritual power of human souls reduces slightly. Because of that, they start coming under the influence of body consciousness and the five vices - lust, anger, greed, attachment and ego and start becoming impure. Also, souls of other species, because of a reduction in their own spiritual power and also because they get influenced by the negative vibrations of human souls, they start becoming impure and start coming under the influence of the five vices. This process creates a negative environment in nature and its spiritual vibrations also start becoming negative and impure. As we come to the end of the fourth phase or the Iron Age, which is the present time, the impurity in all three reaches its maximum. Since God is above all three and at the top of the hierarchy, He fulfills His responsibility of making all three pure at this time, which is the Confluence Age or the Age of World Transformation between the Iron Age and Golden Age. After the Confluence Age, the Golden Age begins again and the World Drama of 5000 years repeats again.

How does God purify human souls, souls of different species and nature at the present time, which is the Confluence Age in the World Drama? The first step is that God shares spiritual wisdom with human souls about Himself, souls and their births and the World Drama of 5000 years and its repetition. He teaches them how to become soul conscious and connect with Him and remember Him in the soul world, which exists beyond the physical Universe, through the process of meditation. Also, He teaches human souls how to imbibe divine qualities like purity, humility, tolerance and contentment and how to serve other human souls and the world with the wisdom, qualities and powers which they have received from God. All these four aspects i.e. wisdom, meditation, imbibing of divine qualities and spiritual service help in purifying human souls and making them soul conscious and they also help in purifying the world.

(To be continued tomorrow …)

2023-02-10 03:45:03+00:00

We are not seeing the physical world around us, but rather looking within, discovering our inner self reflected back to us.

That means if we change ourselves, the world that appears to us will change quite naturally

2023-02-10 01:17:14+00:00

Bring Light

There is some darkness in most human minds today, so there is a darkness component in most scenes and situations. Why else is there so much unhappiness and sorrow in the world?

So how much value can be given to someone who is able to bring light and lightness to a place or a moment, where others have brought their dark?Like a crown of sparkling jewels, their presence and their words are priceless. It may only be a gentle smile of comfort, an attitude of genuine interest, some words which diffuse an awkward moment. Those who stay light in spirit while others weave their dark are both illuminated and illuminators.

Watch out for such a moment today where you may illuminate. Make that moment momentous!

2023-02-10 01:09:28+00:00

ℍ𝕠𝕨 𝔻𝕠𝕖𝕤 𝔾𝕠𝕕 ℙ𝕦𝕣𝕚𝕗𝕪 𝕋𝕙𝕖 𝕎𝕠𝕣𝕝𝕕 (ℙ𝕒𝕣𝕥 𝟙)?

We are living in a world of 8 billion people and a large number of different species of animals, birds and other organisms. Also, the world is made up of physical nature consisting of the five elements – earth, water, fire, air and space. As revealed by God, it is the law of the World Drama that God, all souls of all species in the world including humans, and physical nature are eternal and this World Drama of 5000 years involving these three repeats itself again and again on planet Earth. All souls have fixed roles in different births in the World Drama. They play these roles again and again as the World Drama repeats. At the beginning of the World Drama, all souls are pure. They become pure to impure in the journey of birth and rebirth and impure to pure again at the end of the World Drama, with the help of God.

God’s Supreme Energy is the most influential and powerful energy that exists in this World Drama. The spiritual energy of human souls is the second most influential and powerful. After that is the energy of souls of other living beings of different species. This is like a hierarchy – God is at the top of the hierarchy, below God are human souls, below human souls are the souls of the millions of different species of different living beings and at the bottom of the hierarchy is physical nature of the five elements, which includes plants and trees as well as land, seas, rivers, mountains etc., which do not have souls.

(To be continued tomorrow …)

2023-02-09 02:44:43+00:00

Positive Versus Negative

Positive thinking and optimistic outlook will never produce bad results. Negative thinking and pessimistic approach will never produce good results.

Positive thinkers will never fail. Negative thinkers will never succeed.

2023-02-09 02:16:00+00:00

🅻🅸🆅🅸🅽🅶 🅷🅰️🅿️🅿️🅸🅽🅴🆂🆂 🆃🅷🅴 🆁🅸🅶🅷🆃 🆆🅰️🆈 (🅿️🅰️🆁🆃 3)!

𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐢𝐬 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐦𝐢𝐧𝐝 𝐚𝐧𝐝 𝐧𝐨𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐞𝐱𝐭𝐞𝐫𝐧𝐚𝐥 𝐢𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞𝐬. E.g. you hear a great piece of news – you have got a promotion in your office. That feels very nice to hear and it gives you happiness. There is nothing wrong with that, but when our happiness starts becoming dependent on such events, that’s when the foundation of our happiness is a wrong one. After hearing a positive piece of news, after one day you are told that your favorites sports team has lost the final of a very famous tournament. You see your team losing and suddenly your happiness is lost. So, enjoy the positive events but don’t think that life will not have its negative events ready to reduce your happiness, if your happiness stands on the wrong foundation.

𝐒𝐨 𝐰𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐫𝐢𝐠𝐡𝐭 𝐰𝐚𝐲 𝐭𝐨 𝐛𝐞 𝐡𝐚𝐩𝐩𝐲? 𝐄𝐧𝐣𝐨𝐲 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐡𝐚𝐭 𝐥𝐢𝐟𝐞 𝐡𝐚𝐬 𝐭𝐨 𝐨𝐟𝐟𝐞𝐫 – 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐠𝐨𝐨𝐝 𝐭𝐡𝐢𝐧𝐠𝐬 𝐛𝐮𝐭 𝐝𝐨𝐧’𝐭 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐝𝐞𝐩𝐞𝐧𝐝𝐞𝐧𝐭 𝐨𝐧 𝐭𝐡𝐞𝐦. Also, if you are truly and internally happy in this way, as per spiritual principles, then that once in a while negative event or that shocking accident on the road or a sudden loss of wealth will not disturb you either. Constant happiness comes by increasing one’s inner spiritual treasures like peace, love, wisdom and power and not from outside events. That does not mean outside events will not make you happy. They will, but your rule over those events and not get ruled by their influence. Also, by increasing your treasures, you remain happy even when there is a negative situation in your life. That is living happiness the right way!

2023-02-09 01:23:49+00:00

When we treat ourselves with love, respect and understanding, only then can we give the same to fellow human beings. We can harm others only when we harm ourselves first.

2023-02-08 09:02:09+00:00

Guided #Meditation "Power to Pack up"

2023-02-08 03:31:52+00:00

Give Up the Habit of Worrying

As we grow in strength in our spiritual life, we give up the habit of worrying. It serves no purpose other than to make us feel tense and miserable. When I stop fretting about things that are beyond my control and focus instead on generating optimistic and kind thoughts, my life can begin to flow in ever more positive directions. Such a light and easy approach to life enables me to take everything in my stride.

#Habits

2023-02-08 03:11:52+00:00

My heart finds its safest, strongest, and most divinely comfortable place in the hands of God. Here, no problem, no circumstance, no energy can disturb the soul that has surrendered itself to divine.

2023-02-08 02:38:00+00:00

🅻🅸🆅🅸🅽🅶 🅷🅰️🅿️🅿️🅸🅽🅴🆂🆂 🆃🅷🅴 🆁🅸🅶🅷🆃 🆆🅰️🆈 (🅿️🅰️🆁🆃 2)!

Happiness for some people today is based more on materialism and enjoying different mediums of science and technology in every sphere of life. Do you know that there are two sides to this type of happiness. When the going is good in life i.e. when there are no negative situations in your life, you feel you are on top of the world. Also, when there is even a little negative event like a disturbance at home or a little change in your health or if a friend no longer co-operates and talks well with you, then the same material mediums of science and technology can no longer support you. You feel empty inside. This is a wrong foundation of happiness. On the other hand, 𝐭𝐫𝐮𝐞 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐬 𝐚𝐧𝐝 𝐪𝐮𝐚𝐥𝐢𝐭𝐢𝐞𝐬 𝐚𝐧𝐝 𝐢𝐬 𝐩𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭, 𝐞𝐯𝐞𝐧 𝐢𝐟 𝐥𝐢𝐟𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐬 𝐭𝐨 𝐲𝐨𝐮 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐞𝐯𝐞𝐧𝐭𝐬 𝐨𝐧𝐜𝐞 𝐢𝐧 𝐚 𝐰𝐡𝐢𝐥𝐞, 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐯𝐞𝐫𝐲 𝐜𝐨𝐦𝐦𝐨𝐧 𝐢𝐧 𝐨𝐮𝐫 𝐩𝐫𝐞𝐬𝐞𝐧𝐭 𝐝𝐚𝐲 𝐥𝐢𝐯𝐞𝐬. Try finding one person who has only positive events in their life and you will not find a single person without some problem or the other.

Also, the world is in a way living on a false belief that happiness is increasing because of scientific advancement or because of better medical facilities or because of more wealth. It seems it is but it is temporary. Aren’t there so many people, in fact most people, who are not admitting to the world that they are in pain and unhappy? The richest of people, the most famous of people, the most educated people and the most advanced people are today looking to spiritual wisdom and meditation to get relief from life’s problems. They also want to be free from the pressure that comes in many cases, with being rich and famous and also successful.

(To be continued tomorrow …)

2023-02-07 04:12:13+00:00

Self Manage

There is a huge hole in the heart of all our educations. It is where the skills and abilities of self-management should be. No one teaches us how to manage our thoughts, feelings, attitudes and behaviour, so we find it hard to manage the four Rs – relationships, roles, responsibilities and resources.

So let’s get started. Consciously choose the quality of your thoughts today – accentuate the positive, eliminate the negative and clean up the waste. Everything, which means everything in your life, begins with your thoughts.

2023-02-07 03:58:26+00:00

The entire planet is my family. With this clear and expansive view, if we accept the duty to support we can serve the world through our relationship (rajayoga) with the Supreme Source. Our pure, optimistic thoughts, and our potent blessings, can turn any chaos into serenity.

2023-02-07 03:33:52+00:00

🅻🅸🆅🅸🅽🅶 🅷🅰️🅿️🅿️🅸🅽🅴🆂🆂 🆃🅷🅴 🆁🅸🅶🅷🆃 🆆🅰️🆈 (🅿️🅰️🆁🆃 1)!

𝐀 𝐯𝐞𝐫𝐲 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐚𝐧𝐝 𝐢𝐧𝐟𝐥𝐮𝐞𝐧𝐭𝐢𝐚𝐥 𝐚𝐬𝐩𝐞𝐜𝐭 𝐨𝐟 𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐰𝐡𝐢𝐜𝐡 𝐝𝐞𝐟𝐢𝐧𝐞𝐬 𝐨𝐮𝐫 𝐰𝐚𝐲 𝐨𝐟 𝐥𝐢𝐯𝐢𝐧𝐠 𝐢𝐬 𝐡𝐨𝐩𝐞 𝐚𝐧𝐝 𝐝𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐢𝐨𝐧. Success in life is largely defined by these two powers. Very often we see a difficult situation effect people so much that after that they no longer believe they can succeed. E.g. a very successful person suddenly falls ill or loses an important relative or experiences sudden financial losses at work. Such type of events or similar to these ones can weaken the enthusiasm of many people and affect their confidence for future actions. Also, there are many different cases in the world when lives of many people have changed after a particular negative event in their life, which they found difficult to face. It is very true that most people in the world are today facing some negative situation or the other. These negative situations are either with the mind or with their physical body or in their role or very importantly in their different personal and professional relationships.

Hope and determination are two powers which we all require to face these different situations and presently the world has seen a decrease in these two powers in many people. Although the world is advancing in many different ways, at the same time people are no longer as internally powerful to face life’s different negative events, which are on the rise. Also, the power to control your thoughts, feelings and emotions is reducing and keeping them positive is becoming difficult for many. Of course, there are some who believe that life is all about ups and downs and also happiness and sorrow both are part of life. But, 𝐚𝐜𝐜𝐨𝐫𝐝𝐢𝐧𝐠 𝐭𝐨 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐰𝐢𝐬𝐝𝐨𝐦, 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 𝐬𝐨𝐫𝐫𝐨𝐰 𝐢𝐬 𝐚 𝐬𝐢𝐠𝐧 𝐨𝐟 𝐥𝐚𝐜𝐤 𝐨𝐟 𝐢𝐧𝐧𝐞𝐫 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐚𝐧𝐝 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲. 𝐀𝐥𝐬𝐨, 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐢𝐬 𝐨𝐮𝐫 𝐧𝐚𝐭𝐮𝐫𝐚𝐥 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐦𝐢𝐧𝐝, 𝐰𝐡𝐢𝐜𝐡 𝐰𝐞 𝐥𝐢𝐤𝐞 𝐚𝐧𝐝 𝐬𝐡𝐨𝐮𝐥𝐝 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐭𝐢𝐦𝐞.

(To be continued tomorrow …)

2023-02-06 23:21:07+00:00

Guided #Meditation "Power to Withdraw"

2023-02-06 14:52:29+00:00

Guided #Meditation "The power to Tolerate"

2023-02-06 02:44:30+00:00

Each of us is a performer in a different role in the theatre that is life on earth. Between two distinct roles, there can be no comparison or rivalry.

When everyone plays their individual roles correctly without paying attention to what others are doing, harmony is achieved.

2023-02-05 23:54:05+00:00

Happiness is the Fruit of Wealth

Happiness is the Fruit of Wealth. But of what wealth?

Often, wealth brings with it the fear of losing it. True wealth is knowledge that enables you to live life as the expression of your inner values.

Happiness grows when you do something for yourself and for others.

2023-02-05 23:40:57+00:00

𝑅𝑒𝓁𝑒𝒶𝓈𝑒 𝒴𝑜𝓊𝓇 𝐸𝓍𝓅𝑒𝒸𝓉𝒶𝓉𝒾𝑜𝓃𝓈

You always assisted a colleague to finish his project in time, but the one time you asked him for a favour, he refused. You reached home tired and expected your young child to behave well, but he threw tantrums the entire evening. Are these situations familiar or have you been in similar situations and wondered 𝘞𝘩𝘺 𝘤𝘢𝘯’𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘮𝘦𝘦𝘵 𝘴𝘪𝘮𝘱𝘭𝘦 𝘦𝘹𝘱𝘦𝘤𝘵𝘢𝘵𝘪𝘰𝘯𝘴? 𝘞𝘩𝘺 𝘤𝘢𝘯’𝘵 𝘵𝘩𝘦𝘺 𝘣𝘦 𝘮𝘺 𝘸𝘢𝘺? Our habits, personalities, perspectives, choices and priorities are different. So we cannot always act in the same way as others, irrespective of our authority, role or responsibility. It also doesn’t matter how simple and right our expectation is. Release expectations from everyone – family, friends, colleagues, society…. Let us be our way, accepting everyone as they are. We accept, advise, instruct and share opinion respectfully, but not get upset if people don’t meet our expectations. Let us drop from the belief expectations are normal and experiment with acceptance is normal. It helps us remain emotionally stable in every situation and have harmonious relationships.

No two individuals can think, speak or behave identically. Yet we routinely wonder - 𝘏𝘰𝘸 𝘤𝘢𝘯 𝘩𝘦 𝘣𝘦 𝘭𝘪𝘬𝘦 𝘵𝘩𝘪𝘴? 𝘰𝘳 𝘞𝘩𝘺 𝘥𝘪𝘥 𝘴𝘩𝘦 𝘴𝘢𝘺 𝘵𝘩𝘢𝘵? The load of such futile thoughts and expectations block our energy of love and peace. Let us remember that our state of mind has no connection with anyone or anything outside of us. Sit back and program your thoughts and feelings about other people. Do not succumb, do not hit back, do not expect, do not blame, do not complain. You take charge of your inner state and choose your response. You come out of impulsive, auto-pilot reactions to people’s behaviors. Your acceptance that people are different, sustains your happiness and influences them positively.

#Habits

2023-02-05 03:12:52+00:00

God adores those with pure, egoless hearts who really pursue spiritual growth. Truth itself will support and defend us if our thoughts, words, and deeds are in harmony with it.

2023-02-05 00:01:03+00:00

Lightness

Lightness is like hitting a spring of water inside. A sudden break out from the dryness of your normal reactions as you begin to express from within, rather than just responding to what you see outside.

It usually happens when you come upon a quality that hasn't been destroyed or jaded by time, something very old and inherent in you that has survived. Most qualities and talents are developed through use, but are also in some way diluted and changed. Lightness is touching what makes you unique, because it has never changed.

2023-02-04 23:37:54+00:00

𝓑𝓮𝓬𝓸𝓶𝓲𝓷𝓰 𝓕𝓻𝓮𝓮 𝓕𝓻𝓸𝓶 𝓒𝓻𝓲𝓽𝓲𝓬𝓲𝔃𝓲𝓷𝓰 𝓐𝓷𝓭 𝓙𝓾𝓭𝓰𝓲𝓷𝓰 𝓞𝓽𝓱𝓮𝓻𝓼

A very important aspect of relationships is interacting with different people with different personalities and different words and actions - some words and actions may be negative and some of them may be positive, but not to our liking or not the same as we expect. In such situations, it's very easy to become critical and judgmental of others and sometimes we even start disliking others and thinking and talking negatively about them. What are a few qualities that we should imbibe so that we can transform this negative aspect of our personality?

1. ꜱᴘɪʀɪᴛᴜᴀʟ ʟᴏᴠᴇ - We are all spiritual beings or souls, children of the one Supreme Being or Supreme Soul or God, who is the Ocean of Love. We have the same nature of love as God originally and when we start bringing that original nature of love in our relationships and start looking at everyone with the same vision of spiritual love, their weaknesses do not touch our consciousness and we forgive them easily.

2. ɢᴏᴏᴅ ꜰᴇᴇʟɪɴɢꜱ ᴀɴᴅ ɢᴏᴏᴅ ᴡɪꜱʜᴇꜱ - Good Feelings are positive vibrations that we carry and radiate when we see people's specialties and goodness and good wishes are positive intentions that we have for others when we wish good for them at every step of their lives. Both make us understand others more and we become humble and free from negativity while seeing them.

3. ɢʀᴀᴛɪᴛᴜᴅᴇ - All souls whom we interact with regularly, either in our family or friend circle or professional workplace have at some point of time, done something nice and positive for us and for others. Remembering those beautiful actions of theirs and being grateful for how they are and what they have done helps us see them in a positive light constantly.

4. ᴛᴏʟᴇʀᴀɴᴄᴇ - One of the main reasons why we get disturbed easily by others negativity is that we lack the quality of tolerance. Tolerance increases by imbibing spiritual wisdom shared by God and connecting with God in meditation, who is the Ocean of Tolerance and Patience. He helps us become big-hearted, so that we can adjust with others easily and not criticize or judge them at all.

2023-02-04 23:33:30+00:00

Listening To Your Intuition

Intuition is that voice of innate wisdom which can speak to us at any moment. It is the core of our self, of our consciousness, a touchstone which is always true and trustworthy, as long as the voice is not distracted or disturbed by the many voices of our ego, or others egos, which we allow to reside like ghosts within our consciousness.

Learning to listen to and trust our intuition means we must be able to recognise these voices and ruthlessly ignore their deviations and temptations. This is why we need to spend some time each day in some form of contemplative process – call it meditation, reflection or just listening to the self.

2023-02-04 07:08:40+00:00

𝔻𝕠 ℕ𝕠𝕥 𝔸𝕓𝕤𝕠𝕣𝕓 𝕆𝕣 ℝ𝕖𝕗𝕝𝕖𝕔𝕥 ℕ𝕖𝕘𝕒𝕥𝕚𝕧𝕖 𝔼𝕟𝕖𝕣𝕘𝕪, 𝕋𝕣𝕒𝕟𝕤𝕗𝕠𝕣𝕞 𝕀𝕥

𝟏. 𝐃𝐨 𝐍𝐨𝐭 𝐀𝐛𝐬𝐨𝐫𝐛: It's easy to absorb and recreate the negative energy of others especially if we take it personally. The best real-life example in the world is watching television and being exposed to other forms of media. That's where many people practice getting sucked into the drama of others and recreating the emotional states of others within themselves. And then, when they step out into real life, they are conditioned in judging and perceiving others that way and generating negative energy of their own towards others.

𝟐. 𝐃𝐨 𝐍𝐨𝐭 𝐑𝐞𝐟𝐥𝐞𝐜𝐭: If we send back negative energy what will they do? Likely send it back to us. And what will we do? Send it back to them. And so on. It's called the ding dong of relationships. And how long does it go on for? Sometimes years in corporate organizations. Sometimes lifetimes in families.

𝟑. 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦: Each of us has the ability to transform energy. When the child throws the angry tantrum does the mother throw it back? No, she accepts the energy of the child's mood, receives it, turns it around, and gives back love in the form of understanding or empathy or support. So if we can do it with children why not with everyone? Someone has to break out of the repetitive cycle and what usually becomes a habitual creation and projection of negative energy. In any relationship let us be the one who transforms and sends back positive energy.

2023-02-04 03:09:25+00:00

Because we always want others to change for us, confrontations always develop. However, even if only one person makes the decision to change thyself, more people will soon follow. The reciprocity law applies here

2023-02-03 05:02:41+00:00

Co-operation

Co-operation is perhaps one of the least recognised but most valuable of human virtues. So, for a person to be co-operative means for them to have a quiet eye for what is needed to bring success, and to supply it (and no more) at the right time, in the right place and then to be off.

Someone who co-operates, offers their services and then splashes their name on the achievement is not co-operative. It requires invisibility and precision to do and then to go without waiting for results.

It also takes a discerning eye to see exactly what is needed, to be removed sufficiently from your own approach to a task and just to contribute one ingredient. Sometimes not even an idea but, however clever you may consider yourself to be, just a hand, a support.

2023-02-03 04:10:37+00:00

Sometimes, while our mind is continuously racing, aspiring, and accomplishing, we lose sight of our ultimate purpose. Spend some time in silence, alone, and simplicity if you genuinely want to find clarity and a deeper understanding of life.

2023-02-03 01:56:27+00:00

Ｏｖｅｒｃｏｍｉｎｇ Ｐａｉｎ Ｂｙ Ｆｏｒｇｅｔｔｉｎｇ Ｅａｓｉｌｙ

Sometimes, someone says something in two minutes that makes you feel really bad - they said it in two minutes but it is still there inside the register of your mind two months or even two years later. How could they! Who do they think they are! Something happened in two minutes and you remember it, you repeat it again in your mind and in your words during interactions with others. You keep replaying the scene repeatedly in your mind. Just like an action replay of a cricket match, you see the replays from different angles and judge the scene in many different and negative ways and come to different conclusions, most of which are negative in nature. With this you strengthen that experience in your mental register. Memories and the experiences associated with the memories replayed continuously in the conscious mind enter your sub-conscious, so that even after a long period of time you remember what they said to you. The other person unburdened themselves and forgot it straightaway.

It's like your neighbor who takes out rubbish, throws it outside his house, into your compound and forgets about it and you allow that rubbish to remain there, without thinking of getting it cleaned. Someone throws a few words at you and they forget, but not only do you not forget but you repeat them in your mind to such a point that at times these action replays do not even let you sleep. 𝐖𝐞 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐭𝐡𝐞 𝐚𝐫𝐭 𝐨𝐟 𝐟𝐨𝐫𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐦𝐞𝐦𝐨𝐫𝐢𝐞𝐬 𝐭𝐡𝐚𝐭 𝐠𝐞𝐧𝐞𝐫𝐚𝐭𝐞 𝐬𝐡𝐚𝐝𝐨𝐰𝐬 𝐨𝐟 𝐡𝐮𝐫𝐭 𝐨𝐫 𝐩𝐚𝐢𝐧 𝐢𝐧 𝐨𝐮𝐫 𝐩𝐫𝐞𝐬𝐞𝐧𝐭. The past has already gone and what you have now is the present moment. 𝐒𝐨 𝐥𝐞𝐭 𝐠𝐨, 𝐟𝐨𝐫𝐠𝐢𝐯𝐞 𝐚𝐧𝐝 𝐟𝐨𝐫𝐠𝐞𝐭.

2023-02-02 04:24:42+00:00

When one is full of happiness and kindness, they are always finding ways to spread happiness. Their actions will also be contagious with happiness, including their words, face, and body language.

Infact their way of living becomes an act of charity

2023-02-02 02:55:18+00:00

••.•´¯`•.•• 🎀 𝒟🍪𝓃’𝓉 𝒞𝒽𝒶𝓈𝑒 𝐻𝒶𝓅𝓅𝒾𝓃𝑒𝓈𝓈, 𝒞𝓇𝑒𝒶𝓉𝑒 𝐼𝓉 🎀 ••.•`¯´•.••

Many of us complicate happiness, so it seems like a fleeting emotion. To earn money, food, car, possessions or position, we need to do something. But we apply the same equation that something is to be done to earn happiness. So we either wait for it, search for it, chase it, look to buy it, demand it, postpone it, or tie it to an accomplishment. So as a society we have become wealthy and successful today but not happy. Truth is that happiness can be created right where we are. It is with us and within us. There is nothing to do, we just need to be happy, moment after moment.

Can we be happy always? It is our choice. Happiness does not mean we deny negativity or pain. At the same time let us remember that situations or people in our lives are not here to steal our happiness. They are playing their role. They do challenge us at times but at all other times it is we who hold the self back from being happy. Happiness is not just about a mood or feeling, it equips us with the power to cross any challenge that comes in our way. It causes our mind, intellect and body to function out of calmness, wisdom and optimism. So problems do not inflict suffering. Instead we will learn and grow from the experiences.

Happy people make people happy. But often we become so focused on our goals that we forget to enjoy the process of getting there. Even if we do not perform a wrong karma, our happiness starts reducing because we lose touch with our core qualities like contentment or lightness. This affects our performance, health and relationships. Let us put happiness on top of our priority list, which means we promise to take responsibility for it. When we are happy, everyone around us gets a share in it - we give a gift which makes the world beautiful.

2023-02-01 04:20:27+00:00

Every thought, including unconscious ones, and every facial expression are permanently recorded inside of us. The song that plays from the recorded storage is what we refer to as fate.

It is undoubtedly true that we shape our future at every instant

2023-02-01 01:46:28+00:00

True Winning Is Accepting Not Resisting

If you ever find yourself defending a position, explaining why, or justifying anything, it means you have been defeated. It means you have not been able to accept the others point of view, or the fact that you may be wrong. Fear has conquered your mind and your heart. Your defences are up and you are running scared. It's not that the other person has conquered you, it's the self-created fear that is in control.

Until you can accept the other (you don't have to agree) and you are not threatened by the other, your victories will be delayed. It's a funny old world when true winning is accepting not resisting, when victory is found in the wisdom to stop fighting and to begin engaging.

2023-02-01 01:40:40+00:00

░S░t░o░p░ ░D░o░u░b░t░i░n░g░ ░P░e░o░p░l░e░,░ ░S░t░a░r░t░ ░T░r░u░s░t░i░n░g░ ░T░h░e░m░

Few of us have a subtle habit of doubting people in our relationships. Sometimes our doubts about someone are more to do with our habit and less to do with them. Our unhealthy doubts, insecurities, fears and anxieties will not only push away our peace, but also will push that person away from us.

1. Do you naturally feel like trusting someone and be able to believe them always? Yet, do you find one reason or the other to doubt their intention, ability or capacity? Have you sensed how that element of doubt shakes the very foundation of your relationship?

2. Any relationship is built on trust. Sometimes we claim to trust a person but we have our own doubts. This energy suffocates the bond we share as the energy of suspicion blocks the mutual respect, acceptance and love from flowing.

3. People carry different personalities and different behaviors, so they cannot always be our way. But our trust should be independent of what people do or how they behave. Even if they are wrong, let us trust them unconditionally because it empowers them to do things right.

4. Send a powerful message to yourself and to people, that you trust them completely. Remind yourself – 𝘛𝘳𝘶𝘴𝘵 𝘪𝘴 𝘮𝘺 𝘪𝘯𝘯𝘢𝘵𝘦 𝘯𝘢𝘵𝘶𝘳𝘦. 𝘛𝘳𝘶𝘴𝘵𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘮𝘢𝘬𝘦𝘴 𝘮𝘦 𝘤𝘰𝘮𝘧𝘰𝘳𝘵𝘢𝘣𝘭𝘦 𝘢𝘯𝘥 𝘮𝘢𝘬𝘦𝘴 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘳𝘶𝘴𝘵𝘸𝘰𝘳𝘵𝘩𝘺.

#Habits #Trust #IAM

2023-02-21 03:52:44+00:00

What we sow in our hearts is reflected back to us in the form of people and situations. Recognize the power of your thoughts, feelings, and attitude and use it to manifest the life you desire

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Expectations can be a roadblock to true happiness - take ownership of your feelings and experience the freedom it brings!

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Global transformation requires complete togetherness which comes when each one of us go beyond I & mine and replace it by WE and ours. A better future lies in our collective power - when WE come together to think and act, we can achieve great things!

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Count Your Blessings

Even when you feel as though things aren't going well in your life, you have reasons to be grateful. Today, take time to appreciate the gift of life and all its wonders. Count your blessings and cherish what you have.